Useful Links

At the beginning of my journey I was reading a lot to better understand how to do low carb right. One of the resources that I found most useful is the Diet Doctor website. It offers clear explanation of the science behind low car, who it is for, what to eat and what to avoid, as well as some outstanding visual guides to make better food choices if you are following a low carb diet.

I also checked many food blogs to experiment with new recipes, my all time favorites, with no special order, are:

and the list is growing, I will add more as I discover them 🙂

Disclaimer: I am not a healthcare professional, and information on any of the linked websites on this blog are the responsibility of their owners.